Harry Buit 5000m row
5,000m
Meters
24:50.7
Time
2:29.0
Pace
272
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 748 |
| Drag Factor | 139 |
September 22, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.7 | 5,000m | 2:29.0 | 106 | 663 | 30 | 138 |
| 5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 29 | 121 |
| 5:01.7 | 2,000m | 2:30.8 | 102 | 650 | 30 | 131 |
| 4:58.4 | 3,000m | 2:29.2 | 105 | 662 | 30 | 141 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 31 | 149 |
| 4:53.3 | 5,000m | 2:26.6 | 111 | 681 | 31 | 151 |
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Workout Graph
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