Harry Buit 5000m row
5,000m
Meters
24:57.9
Time
2:29.7
Pace
272
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 734 |
| Drag Factor | 137 |
September 23, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.9 | 5,000m | 2:29.7 | 104 | 658 | 29 | 135 |
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 29 | 119 |
| 4:57.6 | 2,000m | 2:28.8 | 106 | 665 | 29 | 129 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 30 | 138 |
| 5:00.4 | 4,000m | 2:30.2 | 103 | 655 | 30 | 144 |
| 5:02.1 | 5,000m | 2:31.0 | 102 | 649 | 30 | 145 |
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Workout Graph
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