Harry Buit 5000m row
5,000m
Meters
24:28.8
Time
2:26.8
Pace
275
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 722 |
| Drag Factor | 138 |
September 25, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.8 | 5,000m | 2:26.8 | 110 | 680 | 29 | 141 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 29 | 129 |
| 4:54.7 | 2,000m | 2:27.3 | 109 | 676 | 29 | 140 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 30 | 142 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 30 | 143 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 30 | 154 |
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Workout Graph
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