Harry Buit 5000m row
5,000m
Meters
24:43.7
Time
2:28.3
Pace
273
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 711 |
| Drag Factor | 140 |
September 27, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.7 | 5,000m | 2:28.3 | 107 | 668 | 28 | 139 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 28 | 128 |
| 5:01.9 | 2,000m | 2:30.9 | 102 | 650 | 28 | 132 |
| 4:58.4 | 3,000m | 2:29.2 | 105 | 662 | 29 | 142 |
| 4:54.9 | 4,000m | 2:27.4 | 109 | 675 | 29 | 143 |
| 4:47.6 | 5,000m | 2:23.8 | 118 | 705 | 30 | 150 |
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Workout Graph
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