Harry Buit 5000m row
5,000m
Meters
24:05.2
Time
2:24.5
Pace
279
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 707 |
| Drag Factor | 141 |
September 29, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.2 | 5,000m | 2:24.5 | 116 | 699 | 29 | 140 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 29 | 122 |
| 4:54.7 | 2,000m | 2:27.3 | 109 | 676 | 29 | 134 |
| 4:47.7 | 3,000m | 2:23.8 | 118 | 704 | 30 | 144 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 30 | 148 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 30 | 154 |
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Workout Graph
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