Harry Buit 5000m row
5,000m
Meters
23:53.6
Time
2:23.3
Pace
280
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 139 |
October 05, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.6 | 5,000m | 2:23.3 | 119 | 708 | 28 | 135 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 28 | 113 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 28 | 131 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 28 | 138 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 29 | 145 |
| 4:42.7 | 5,000m | 2:21.3 | 124 | 726 | 29 | 148 |
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Workout Graph
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