Harry Buit 5000m row
5,000m
Meters
23:57.7
Time
2:23.7
Pace
279
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 674 |
| Drag Factor | 139 |
October 07, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.7 | 5,000m | 2:23.7 | 118 | 705 | 27 | 141 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 27 | 125 |
| 4:48.0 | 2,000m | 2:24.0 | 117 | 703 | 28 | 136 |
| 4:44.2 | 3,000m | 2:22.1 | 122 | 719 | 28 | 144 |
| 4:47.0 | 4,000m | 2:23.5 | 118 | 707 | 28 | 145 |
| 4:44.1 | 5,000m | 2:22.0 | 122 | 720 | 29 | 155 |
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Workout Graph
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