Harry Buit 5000m row
5,000m
Meters
23:40.5
Time
2:22.0
Pace
282
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 142 |
October 14, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.5 | 5,000m | 2:22.0 | 122 | 720 | 28 | 141 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 28 | 127 |
| 4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 29 | 135 |
| 4:44.6 | 3,000m | 2:22.3 | 121 | 718 | 28 | 141 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 29 | 149 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 29 | 154 |
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Workout Graph
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