Harry Buit 5000m row
5,000m
Meters
23:56.2
Time
2:23.6
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 694 |
| Drag Factor | 142 |
October 19, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.2 | 5,000m | 2:23.6 | 118 | 706 | 28 |
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 28 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 29 |
| 4:47.2 | 3,000m | 2:23.6 | 118 | 706 | 29 |
| 4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 29 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 30 |
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Workout Graph
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