Harry Buit 5:00 row
819
Meters
5:00.0
Time
3:03.1
Pace
39
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
January 10, 2019 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 23 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 26 |
| 2:00.0 | 164 | 3:02.9 | 57 | 496 | 22 |
| 3:00.0 | 156 | 3:12.3 | 49 | 469 | 24 |
| 4:00.0 | 154 | 3:14.8 | 47 | 462 | 22 |
| 5:00.0 | 166 | 3:00.7 | 59 | 504 | 23 |