Harry Buit 5:00 row
809
Meters
5:00.0
Time
3:05.4
Pace
39
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Drag Factor | 69 |
January 18, 2019 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 27 |
| 1:00.0 | 143 | 3:29.7 | 38 | 430 | 22 |
| 2:00.0 | 157 | 3:11.0 | 50 | 472 | 35 |
| 3:00.0 | 160 | 3:07.5 | 53 | 482 | 28 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 25 |
| 5:00.0 | 168 | 2:58.5 | 61 | 511 | 25 |