Harry Buit 5:00 row
803
Meters
5:00.0
Time
3:06.7
Pace
39
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
January 24, 2019 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 29 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 25 |
| 2:00.0 | 162 | 3:05.1 | 55 | 489 | 23 |
| 3:00.0 | 166 | 3:00.7 | 59 | 504 | 26 |
| 4:00.0 | 143 | 3:29.7 | 38 | 430 | 43 |
| 5:00.0 | 165 | 3:01.8 | 58 | 500 | 29 |