Harry Buit 5:00 row
806
Meters
5:00.0
Time
3:06.1
Pace
39
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Drag Factor | 143 |
January 25, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 25 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 25 |
| 2:00.0 | 141 | 3:32.7 | 36 | 425 | 27 |
| 3:00.0 | 156 | 3:12.3 | 49 | 469 | 25 |
| 4:00.0 | 163 | 3:04.0 | 56 | 493 | 22 |
| 5:00.0 | 191 | 2:37.0 | 90 | 610 | 26 |