Harry Buit 5:00 row
722
Meters
5:00.0
Time
3:27.7
Pace
34
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 38 |
| Drag Factor | 108 |
January 26, 2019 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 722 | 3:27.7 | 39 | 408 | 34 | 38 |
| 1:00.0 | 148 | 3:22.7 | 42 | 420 | 7 | 37 |
| 2:00.0 | 139 | 3:35.8 | 35 | 360 | 6 | 42 |
| 3:00.0 | 146 | 3:25.4 | 40 | 420 | 7 | 36 |
| 4:00.0 | 148 | 3:22.7 | 42 | 420 | 7 | 36 |
| 5:00.0 | 142 | 3:31.2 | 37 | 420 | 7 | 40 |