Harry Buit 150c row
2,954
Meters
18:18.2
Time
3:05.8
Pace
150
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Drag Factor | 174 |
January 26, 2019 13:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:18.2 | 2,954 | 3:05.8 | 54 | 491 | 150 | 25 |
| 3:46.9 | 588 | 3:12.9 | 49 | 475 | 30 | 25 |
| 3:35.5 | 591 | 3:02.3 | 58 | 501 | 30 | 24 |
| 3:42.4 | 591 | 3:08.1 | 53 | 485 | 30 | 23 |
| 3:39.9 | 593 | 3:05.4 | 55 | 491 | 30 | 28 |
| 3:33.5 | 591 | 3:00.6 | 59 | 505 | 30 | 28 |