Harry Buit 20:00 row
3,153
Meters
20:00.0
Time
3:10.2
Pace
157
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Drag Factor | 86 |
January 31, 2019 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,153 | 3:10.2 | 51 | 474 | 27 |
| 4:00.0 | 566 | 3:32.0 | 37 | 426 | 35 |
| 8:00.0 | 596 | 3:21.3 | 43 | 447 | 29 |
| 12:00.0 | 628 | 3:11.0 | 50 | 472 | 24 |
| 16:00.0 | 687 | 2:54.6 | 66 | 526 | 24 |
| 20:00.0 | 676 | 2:57.5 | 63 | 515 | 24 |