Harry Buit 20:00 row
3,328
Meters
20:00.0
Time
3:00.2
Pace
167
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
February 04, 2019 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,328 | 3:00.2 | 60 | 505 | 167 | 26 |
| 4:00.0 | 587 | 3:24.4 | 41 | 440 | 29 | 30 |
| 8:00.0 | 648 | 3:05.1 | 55 | 489 | 32 | 25 |
| 12:00.0 | 684 | 2:55.4 | 65 | 523 | 34 | 25 |
| 16:00.0 | 671 | 2:58.8 | 61 | 510 | 34 | 25 |
| 20:00.0 | 739 | 2:42.3 | 82 | 581 | 38 | 25 |