Harry Buit 20:00 row
3,443
Meters
20:00.0
Time
2:54.2
Pace
174
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
February 07, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,443 | 2:54.2 | 66 | 527 | 24 |
| 4:00.0 | 676 | 2:57.5 | 63 | 515 | 28 |
| 8:00.0 | 701 | 2:51.1 | 70 | 540 | 25 |
| 12:00.0 | 661 | 3:01.5 | 58 | 501 | 23 |
| 16:00.0 | 676 | 2:57.5 | 63 | 515 | 23 |
| 20:00.0 | 728 | 2:44.8 | 78 | 568 | 24 |