Harry Buit 20:00 row
3,421
Meters
20:00.0
Time
2:55.3
Pace
173
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
February 08, 2019 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,421 | 2:55.3 | 65 | 523 | 25 |
| 4:00.0 | 703 | 2:50.6 | 70 | 542 | 24 |
| 8:00.0 | 671 | 2:58.8 | 61 | 510 | 26 |
| 12:00.0 | 666 | 3:00.1 | 60 | 505 | 28 |
| 16:00.0 | 634 | 3:09.2 | 52 | 477 | 23 |
| 20:00.0 | 747 | 2:40.6 | 84 | 590 | 24 |