Harry Buit 20:00 row
3,348
Meters
20:00.0
Time
2:59.2
Pace
168
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Drag Factor | 142 |
February 10, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,348 | 2:59.2 | 61 | 504 | 168 | 24 |
| 4:00.0 | 645 | 3:06.0 | 54 | 480 | 32 | 26 |
| 8:00.0 | 673 | 2:58.3 | 62 | 510 | 34 | 25 |
| 12:00.0 | 680 | 2:56.4 | 64 | 510 | 34 | 23 |
| 16:00.0 | 669 | 2:59.3 | 61 | 510 | 34 | 24 |
| 20:00.0 | 682 | 2:55.9 | 64 | 510 | 34 | 24 |