Harry Buit 1000m row
1,000
Meters
5:58.3
Time
2:59.1
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Drag Factor | 174 |
February 15, 2019 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.3 | 1,000 | 2:59.1 | 61 | 509 | 25 |
| 1:13.4 | 200 | 3:03.5 | 57 | 494 | 25 |
| 1:11.7 | 400 | 2:59.2 | 61 | 509 | 27 |
| 1:11.9 | 600 | 2:59.7 | 60 | 507 | 27 |
| 1:10.7 | 800 | 2:56.7 | 63 | 518 | 24 |
| 1:10.7 | 1,000 | 2:56.7 | 63 | 518 | 26 |