Harry Buit 5:00 row
750
Meters
5:00.0
Time
3:20.0
Pace
36
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
February 17, 2019 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 26 |
| 1:00.0 | 146 | 3:25.4 | 40 | 438 | 29 |
| 2:00.0 | 151 | 3:18.6 | 45 | 453 | 23 |
| 3:00.0 | 147 | 3:24.0 | 41 | 441 | 27 |
| 4:00.0 | 145 | 3:26.8 | 40 | 436 | 26 |
| 5:00.0 | 161 | 3:06.3 | 54 | 486 | 25 |