Harry Buit 1500m row
1,500
Meters
8:48.5
Time
2:56.1
Pace
75
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
March 06, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.5 | 1,500 | 2:56.1 | 64 | 520 | 75 | 22 |
| 1:52.1 | 300 | 3:06.8 | 54 | 484 | 15 | 22 |
| 1:44.8 | 600 | 2:54.6 | 66 | 526 | 15 | 22 |
| 1:45.7 | 900 | 2:56.1 | 64 | 520 | 15 | 23 |
| 1:46.1 | 1,200 | 2:56.8 | 63 | 517 | 15 | 23 |
| 1:39.8 | 1,500 | 2:46.3 | 76 | 561 | 15 | 23 |