Harry Buit 1000m row
1,000
Meters
6:02.9
Time
3:01.4
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
September 27, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:02.9 | 1,000 | 3:01.4 | 59 | 501 | 23 |
| 1:19.8 | 200 | 3:19.5 | 44 | 451 | 24 |
| 1:15.8 | 400 | 3:09.5 | 51 | 477 | 22 |
| 1:14.3 | 600 | 3:05.7 | 55 | 487 | 22 |
| 1:08.9 | 800 | 2:52.2 | 68 | 535 | 25 |
| 1:04.2 | 1,000 | 2:40.5 | 85 | 591 | 25 |