Harry Buit 1000m row
1,000
Meters
5:53.6
Time
2:56.8
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Drag Factor | 71 |
September 27, 2019 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.6 | 1,000 | 2:56.8 | 63 | 517 | 24 |
| 1:16.1 | 200 | 3:10.2 | 51 | 474 | 24 |
| 1:06.6 | 400 | 2:46.5 | 76 | 560 | 23 |
| 1:10.5 | 600 | 2:56.2 | 64 | 520 | 24 |
| 1:13.5 | 800 | 3:03.7 | 56 | 494 | 25 |
| 1:06.9 | 1,000 | 2:47.2 | 75 | 557 | 25 |