Harry Buit 1500m row
1,500
Meters
9:20.5
Time
3:06.8
Pace
75
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
September 28, 2019 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.5 | 1,500 | 3:06.8 | 54 | 484 | 22 |
| 1:56.7 | 300 | 3:14.5 | 48 | 463 | 24 |
| 1:53.9 | 600 | 3:09.8 | 51 | 476 | 22 |
| 1:53.5 | 900 | 3:09.1 | 52 | 477 | 22 |
| 1:47.9 | 1,200 | 2:59.8 | 60 | 507 | 24 |
| 1:48.5 | 1,500 | 3:00.8 | 59 | 503 | 23 |