Harry Buit 1000m row
1,000
Meters
5:52.1
Time
2:56.0
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
September 28, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.1 | 1,000 | 2:56.0 | 64 | 520 | 22 |
| 1:15.8 | 200 | 3:09.5 | 51 | 477 | 21 |
| 1:09.4 | 400 | 2:53.5 | 67 | 530 | 22 |
| 1:10.6 | 600 | 2:56.5 | 64 | 519 | 23 |
| 1:11.3 | 800 | 2:58.2 | 62 | 512 | 24 |
| 1:04.9 | 1,000 | 2:42.2 | 82 | 582 | 24 |