Harry Buit 1000m row
1,000
Meters
6:18.6
Time
3:09.3
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
October 01, 2019 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:18.6 | 1,000 | 3:09.3 | 52 | 475 | 50 | 22 |
| 1:22.7 | 200 | 3:26.7 | 40 | 435 | 10 | 22 |
| 1:15.1 | 400 | 3:07.7 | 53 | 479 | 10 | 22 |
| 1:18.2 | 600 | 3:15.5 | 47 | 460 | 10 | 22 |
| 1:15.4 | 800 | 3:08.5 | 52 | 477 | 10 | 24 |
| 1:07.3 | 1,000 | 2:48.2 | 73 | 534 | 10 | 23 |