Harry Buit 1000m row
1,000
Meters
5:51.2
Time
2:55.6
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Drag Factor | 70 |
October 01, 2019 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.2 | 1,000 | 2:55.6 | 65 | 522 | 24 |
| 1:07.4 | 200 | 2:48.5 | 73 | 551 | 24 |
| 1:12.4 | 400 | 3:01.0 | 59 | 503 | 24 |
| 1:15.3 | 600 | 3:08.2 | 52 | 480 | 25 |
| 1:11.2 | 800 | 2:58.0 | 62 | 513 | 24 |
| 1:04.8 | 1,000 | 2:42.0 | 82 | 583 | 24 |