Harry Buit 1500m row
1,500
Meters
9:18.9
Time
3:06.3
Pace
75
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
October 07, 2019 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.9 | 1,500 | 3:06.3 | 54 | 486 | 21 |
| 1:55.7 | 300 | 3:12.8 | 49 | 467 | 23 |
| 1:53.6 | 600 | 3:09.3 | 52 | 477 | 22 |
| 1:53.5 | 900 | 3:09.1 | 52 | 477 | 22 |
| 1:49.6 | 1,200 | 3:02.6 | 57 | 497 | 22 |
| 1:46.5 | 1,500 | 2:57.5 | 63 | 515 | 20 |