Harry Buit 1500m row
1,500
Meters
10:00.3
Time
3:20.1
Pace
75
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
October 10, 2019 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 1,500 | 3:20.1 | 44 | 450 | 22 |
| 2:06.7 | 300 | 3:31.1 | 37 | 427 | 22 |
| 1:59.6 | 600 | 3:19.3 | 44 | 452 | 22 |
| 1:57.3 | 900 | 3:15.5 | 47 | 461 | 22 |
| 2:00.8 | 1,200 | 3:21.3 | 43 | 447 | 22 |
| 1:56.1 | 1,500 | 3:13.5 | 48 | 466 | 23 |