Harry Buit 10:00 row
1,506
Meters
10:00.0
Time
3:19.2
Pace
74
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
October 10, 2019 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,506 | 3:19.2 | 44 | 444 | 74 | 22 |
| 2:00.0 | 270 | 3:42.2 | 32 | 390 | 13 | 23 |
| 4:00.0 | 301 | 3:19.3 | 44 | 450 | 15 | 23 |
| 6:00.0 | 321 | 3:06.9 | 54 | 480 | 16 | 23 |
| 8:00.0 | 311 | 3:12.9 | 49 | 450 | 15 | 23 |
| 10:00.0 | 303 | 3:18.0 | 45 | 450 | 15 | 21 |