Harry Buit 10:00 row
1,609
Meters
10:00.0
Time
3:06.4
Pace
78
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
October 12, 2019 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,609 | 3:06.4 | 54 | 485 | 22 |
| 2:00.0 | 294 | 3:24.0 | 41 | 441 | 23 |
| 4:00.0 | 309 | 3:14.1 | 48 | 464 | 22 |
| 6:00.0 | 315 | 3:10.4 | 51 | 474 | 21 |
| 8:00.0 | 329 | 3:02.3 | 58 | 498 | 23 |
| 10:00.0 | 364 | 2:44.8 | 78 | 568 | 24 |