Harry Buit 10:00 row
1,650
Meters
10:00.0
Time
3:01.8
Pace
80
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
October 20, 2019 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,650 | 3:01.8 | 58 | 500 | 23 |
| 2:00.0 | 314 | 3:11.0 | 50 | 472 | 24 |
| 4:00.0 | 322 | 3:06.3 | 54 | 486 | 24 |
| 6:00.0 | 331 | 3:01.2 | 59 | 502 | 23 |
| 8:00.0 | 334 | 2:59.6 | 60 | 507 | 23 |
| 10:00.0 | 350 | 2:51.4 | 69 | 539 | 22 |