Harry Buit 10:00 row
1,669
Meters
10:00.0
Time
2:59.7
Pace
81
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
October 21, 2019 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,669 | 2:59.7 | 60 | 507 | 81 | 22 |
| 2:00.0 | 314 | 3:11.0 | 50 | 472 | 15 | 21 |
| 4:00.0 | 334 | 2:59.6 | 60 | 507 | 16 | 21 |
| 6:00.0 | 332 | 3:00.7 | 59 | 504 | 16 | 22 |
| 8:00.0 | 339 | 2:56.9 | 63 | 517 | 17 | 23 |
| 10:00.0 | 350 | 2:51.4 | 69 | 539 | 17 | 23 |