Harry Buit 10:00 row
1,509
Meters
10:00.0
Time
3:18.8
Pace
73
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
October 25, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,509 | 3:18.8 | 45 | 438 | 73 | 22 |
| 2:00.0 | 289 | 3:27.6 | 39 | 420 | 14 | 22 |
| 4:00.0 | 291 | 3:26.1 | 40 | 420 | 14 | 22 |
| 6:00.0 | 298 | 3:21.3 | 43 | 420 | 14 | 22 |
| 8:00.0 | 307 | 3:15.4 | 47 | 450 | 15 | 23 |
| 10:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 23 |