Harry Buit 10:00 row
1,607
Meters
10:00.0
Time
3:06.6
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
October 25, 2019 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,607 | 3:06.6 | 54 | 485 | 22 |
| 2:00.0 | 309 | 3:14.1 | 48 | 464 | 23 |
| 4:00.0 | 320 | 3:07.5 | 53 | 482 | 22 |
| 6:00.0 | 301 | 3:19.3 | 44 | 452 | 22 |
| 8:00.0 | 325 | 3:04.6 | 56 | 491 | 23 |
| 10:00.0 | 353 | 2:49.9 | 71 | 545 | 24 |