Harry Buit 10:00 row
1,532
Meters
10:00.0
Time
3:15.8
Pace
75
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
November 04, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,532 | 3:15.8 | 47 | 450 | 75 | 22 |
| 2:00.0 | 292 | 3:25.4 | 40 | 420 | 14 | 22 |
| 4:00.0 | 308 | 3:14.8 | 47 | 450 | 15 | 21 |
| 6:00.0 | 303 | 3:18.0 | 45 | 450 | 15 | 23 |
| 8:00.0 | 304 | 3:17.3 | 46 | 450 | 15 | 22 |
| 10:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 22 |