Harry Buit 10:00 row
1,611
Meters
10:00.0
Time
3:06.2
Pace
79
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
November 04, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,611 | 3:06.2 | 54 | 486 | 21 |
| 2:00.0 | 298 | 3:21.3 | 43 | 447 | 22 |
| 4:00.0 | 323 | 3:05.7 | 55 | 487 | 22 |
| 6:00.0 | 325 | 3:04.6 | 56 | 491 | 22 |
| 8:00.0 | 329 | 3:02.3 | 58 | 498 | 22 |
| 10:00.0 | 336 | 2:58.5 | 61 | 511 | 21 |