Harry Buit 10:00 row
1,516
Meters
10:00.0
Time
3:17.8
Pace
74
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
November 08, 2019 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,516 | 3:17.8 | 45 | 444 | 74 | 23 |
| 2:00.0 | 271 | 3:41.4 | 32 | 390 | 13 | 23 |
| 4:00.0 | 302 | 3:18.6 | 45 | 450 | 15 | 24 |
| 6:00.0 | 302 | 3:18.6 | 45 | 450 | 15 | 23 |
| 8:00.0 | 313 | 3:11.6 | 50 | 450 | 15 | 23 |
| 10:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 22 |