Harry Buit 20:00 row
2,821
Meters
20:00.0
Time
3:32.6
Pace
139
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
December 19, 2019 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,821 | 3:32.6 | 36 | 425 | 139 | 21 |
| 4:00.0 | 587 | 3:24.4 | 41 | 440 | 29 | 23 |
| 8:00.0 | 579 | 3:27.2 | 39 | 435 | 29 | 22 |
| 12:00.0 | 593 | 3:22.3 | 42 | 445 | 29 | 22 |
| 16:00.0 | 433 | 4:37.1 | 16 | 356 | 21 | 16 |
| 20:00.0 | 630 | 3:10.4 | 51 | 474 | 31 | 22 |