Harry Buit 10:00 row
1,514
Meters
10:00.0
Time
3:18.1
Pace
74
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
December 20, 2019 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,514 | 3:18.1 | 45 | 454 | 22 |
| 2:00.0 | 295 | 3:23.3 | 42 | 443 | 22 |
| 4:00.0 | 301 | 3:19.3 | 44 | 452 | 22 |
| 6:00.0 | 287 | 3:29.0 | 38 | 431 | 22 |
| 8:00.0 | 312 | 3:12.3 | 49 | 469 | 22 |
| 10:00.0 | 319 | 3:08.0 | 53 | 481 | 23 |