Harry Buit 10:00 row
1,522
Meters
10:00.0
Time
3:17.1
Pace
73
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
December 20, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,522 | 3:17.1 | 46 | 457 | 73 | 22 |
| 2:00.0 | 296 | 3:22.7 | 42 | 444 | 14 | 23 |
| 4:00.0 | 306 | 3:16.0 | 46 | 459 | 15 | 22 |
| 6:00.0 | 297 | 3:22.0 | 42 | 446 | 14 | 23 |
| 8:00.0 | 307 | 3:15.4 | 47 | 461 | 15 | 22 |
| 10:00.0 | 316 | 3:09.8 | 51 | 475 | 15 | 23 |