Harry Buit 10:00 row
1,505
Meters
10:00.0
Time
3:19.3
Pace
73
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Drag Factor | 74 |
January 05, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,505 | 3:19.3 | 44 | 452 | 73 | 22 |
| 2:00.0 | 289 | 3:27.6 | 39 | 434 | 14 | 22 |
| 4:00.0 | 293 | 3:24.7 | 41 | 440 | 14 | 22 |
| 6:00.0 | 304 | 3:17.3 | 46 | 456 | 15 | 22 |
| 8:00.0 | 308 | 3:14.8 | 47 | 462 | 15 | 22 |
| 10:00.0 | 311 | 3:12.9 | 49 | 467 | 15 | 22 |