Harry Buit 10:00 row
1,456
Meters
10:00.0
Time
3:26.0
Pace
70
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Drag Factor | 74 |
January 05, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,456 | 3:26.0 | 40 | 420 | 70 | 22 |
| 2:00.0 | 281 | 3:33.5 | 36 | 420 | 14 | 22 |
| 4:00.0 | 296 | 3:22.7 | 42 | 420 | 14 | 22 |
| 6:00.0 | 293 | 3:24.7 | 41 | 420 | 14 | 21 |
| 8:00.0 | 287 | 3:29.0 | 38 | 420 | 14 | 23 |
| 10:00.0 | 299 | 3:20.6 | 43 | 420 | 14 | 23 |