Harry Buit 10:00 row
1,534
Meters
10:00.0
Time
3:15.5
Pace
76
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
January 07, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,534 | 3:15.5 | 47 | 461 | 21 |
| 2:00.0 | 288 | 3:28.3 | 39 | 433 | 22 |
| 4:00.0 | 308 | 3:14.8 | 47 | 462 | 21 |
| 6:00.0 | 300 | 3:20.0 | 44 | 450 | 22 |
| 8:00.0 | 319 | 3:08.0 | 53 | 481 | 22 |
| 10:00.0 | 319 | 3:08.0 | 53 | 481 | 21 |