Harry Buit 10:00 row
1,455
Meters
10:00.0
Time
3:26.1
Pace
70
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
January 09, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,455 | 3:26.1 | 40 | 437 | 21 |
| 2:00.0 | 274 | 3:38.9 | 33 | 414 | 21 |
| 4:00.0 | 284 | 3:31.2 | 37 | 427 | 21 |
| 6:00.0 | 288 | 3:28.3 | 39 | 433 | 22 |
| 8:00.0 | 295 | 3:23.3 | 42 | 443 | 22 |
| 10:00.0 | 314 | 3:11.0 | 50 | 472 | 21 |