Harry Buit 10:00 row
1,476
Meters
10:00.0
Time
3:23.2
Pace
71
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
January 09, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,476 | 3:23.2 | 42 | 426 | 71 | 21 |
| 2:00.0 | 278 | 3:35.8 | 35 | 390 | 13 | 22 |
| 4:00.0 | 285 | 3:30.5 | 38 | 420 | 14 | 20 |
| 6:00.0 | 291 | 3:26.1 | 40 | 420 | 14 | 21 |
| 8:00.0 | 295 | 3:23.3 | 42 | 420 | 14 | 21 |
| 10:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 21 |