Harry Buit 10:00 row
1,426
Meters
10:00.0
Time
3:30.3
Pace
69
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
January 10, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,426 | 3:30.3 | 38 | 429 | 20 |
| 2:00.0 | 264 | 3:47.2 | 30 | 402 | 21 |
| 4:00.0 | 274 | 3:38.9 | 33 | 414 | 20 |
| 6:00.0 | 289 | 3:27.6 | 39 | 434 | 21 |
| 8:00.0 | 300 | 3:20.0 | 44 | 450 | 20 |
| 10:00.0 | 299 | 3:20.6 | 43 | 449 | 21 |