Harry Buit 10:00 row
1,440
Meters
10:00.0
Time
3:28.3
Pace
70
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
January 10, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,440 | 3:28.3 | 39 | 433 | 20 |
| 2:00.0 | 275 | 3:38.1 | 34 | 415 | 21 |
| 4:00.0 | 281 | 3:33.5 | 36 | 423 | 20 |
| 6:00.0 | 288 | 3:28.3 | 39 | 433 | 21 |
| 8:00.0 | 295 | 3:23.3 | 42 | 443 | 21 |
| 10:00.0 | 301 | 3:19.3 | 44 | 452 | 21 |